In TickTick Focus, the Pomo Timer can be paused (with limited times), and you can choose to continue or end it. Pause it only if there’s something urgent. Therefore, it is usually recommended to complete a Pomo in one sitting. Pauses cause interruptions that may make it 10 times harder to start again. Combine trivial tasks that are less than a Pomodoro within 1.īefore you get down to switch on the Pomo timer, there are some simple tips:.Split a complex task with more than 7 Pomos into multiple subtasks.Therefore, Pomodoro Technique outweighs other productivity methods mainly because it’s distraction-fighting and brain-training. With time, this can train our brain to focus in short and timed intervals, while also ensuring relaxation for quick recharging during work. After 4 Pomos, take a longer break (usually 15-30 minutes). Every 25-minute is considered as a Pomo, dedicating to a task during the Pomo and taking a 5-minute break when it ends. Struggling with constantly refilling to-do lists and never-ceasing deadlines like all of us today, Francesco found a way to enhance his concentration and productively get things done as a university student.

He named it “ Pomodoro” (tomato in Italian) just because of the tomato-shaped kitchen timer he used to track time. The Pomodoro Technique is one of the simplest and most feasible methods of time management, proposed by Francesco Cirillo in 1992. 5.1 Related Posts: What is the Pomodoro Technique?

Pomodoro time tracking